Schedules & Activities

Group exercise classes, lap swim and family swim, basketball shoot arounds and games, family gym, and personal training are now available for Flushing YMCA members. Learn more about available activities, and download the YMCA of Greater New York mobile app to stay updated.

Spring II Schedules (May 1 - June 25, 2023)
Flushing Y Youth Sports
Flushing Y Swim Lessons
Flushing Y Group Ex Schedule (as of 5.17.23)
Flushing Y Gymnasium Schedule (as of 5.17.23)
Flushing Y Large Pool Schedule 
Flushing Y Small Pool Schedule

Activities

• Adult Group Exercise
• Swim
• Basketball
• Racquetball
• Ping Pong
• Personal Training
• Teen Access

Know Before You Go

• Add your membership barcode to your mobile app for a contactless check in when you arrive at the facility.
• Read more about what you need to bring, and the Y's new health protocols in this reopening guide >

Adult Group Exercise 

All group exercise classes are included with membership. See our schedule below. Learn more about what to expect and COVID-19 updates.

Swimming

We offer a variety of aquatics programming in our two pools. See our Large and Small pool schedules below.

Flushing Y Large Pool Schedule 
Flushing Y Small Pool Schedule
Flushing Y Swim Lessons

Basketball 

Teen & Adult Basketball
Teens and adults can drop in to play basketball - both shootaround and games. First come, first serve—no reservations necessary. Member benefit.

• Wed, Fri: 6:30-9:00 AM
• Mon - Fri: 2-7 PM
• Mon,Tue & Thu: 6:30-8:30 AM
• Sat: 8-9:45 AM
• Sun: 8-10 AM, 12-3 PM
• Sun: 10AM-12PM (1/2 court) 

Adult Basketball
Adults can drop in to play basketball - both shootaround and games. First come, first serve—no reservations necessary. Member benefit.

• Wed, Fri: 9 AM-2PM
• Mon,Tue & Thu: 12:20AM-2PM
• Mon - Fri: 7-8:30PM

Family Basketball
Enjoy time in the gym as a family. First come, first serve—no reservations necessary. Member benefit.

• Sun: 10:00AM - 12:00PM (1/2 court)

Racquetball

Racquetball is available. Members are encouraged to bring their own equipment. Fee-based. Please reserve your spot at the Member Services desk.

Ping Pong

Table Tennis/ Ping Pong is available. Members are encouraged to bring their own equipment. Fee-based. Please reserve your spot at the Member Services desk. 

Flushing Y Ping Pong Schedule (as of 10.4.21)

Personal Training

Work out with a certified YMCA trainer who prioritizes your health and well-being while helping you achieve your fitness goals. Contact Tiffany to get started, or pick up where you left off.

Teen Access (Ages 12+)

Teen on a Family Membership
You can come anytime the Y is open, as long as you are with an adult from your family membership.

All teens ages 12 through 17 are required to complete a fitness equipment orientation before using the fitness equipment. Contact Tiffany to make an appointment.