Embark on your fitness journey with our exclusive program! It’s not just a coaching program; it’s an empowering experience designed to help health seekers like you take charge of your fitness. Join us for a four-week adventure through our state-of-the-art fitness center, where you’ll gain confidence in using cutting-edge equipment and forge meaningful connections with our supportive community. Join Now What is it?The Fitness Center Essentials Program is a coaching program that empowers health seekers to take charge of their fitness and feel prepared to use our state-of-the-art equipment while leveraging the power of our teams to create meaningful connections. This program is free for all YMCA members. To learn more and schedule an appointment, stop by the member services desk or contact your branch below. Program HighlightsIn Depth Instruction: Learn our cardio and circuit machines inside and out.Community Connection: Build lasting relationships with like-minded individuals.Exclusive Member Benefit: Absolutely FREE for all YMCA members! BenefitsRemove intimidation factor from the fitness centerBuild confidence as you learn to build your exercise routineBuild relationships and communityUpon completion you’ll be eligible for a 10% discount on personal training! How to Get StartedSchedule your appointment below to begin the Fitness Center Essentials Program.Complete the program and earn your exclusive discount. Bronx Castle Hill La Central Northeast Bronx Brooklyn North Brooklyn Park Slope Armory Prospect Park Bedford-Stuyvesant Dodge Coney Island Greenpoint Manhattan Chinatown Harlem McBurney Vanderbilt West Side Queens Rockaway Flushing Long Island City Cross Island Jamaica Staten Island Broadway South Shore Join the Y! Join the Y today to work on your health goals and be part of our supportive community! Join Now Member Benefits As a Y member, you have a wealth of benefits available to you. Learn More Contact Us Questions about the Y? We're here to help! Contact Us