Massage has a range of well documented benefits in addition to the obvious feeling great and relaxation! The release of muscular tension, improved blood flow to the heart, improved immune health, injury prevention and flexibility to name a few. Treat yourself to the benefits of massage with our certified massage therapists. Pricing and availability varies by location. Swedish Massage The most common type of massage can be used when you're looking for relaxation and stress relief. Deep Tissue Helps with muscle damage from an injury, such as whiplash or back strain. Sports Massage Ideal for athletes who are looking for ways to help prevent injury by keeping the body flexible. If you have questions about what modalities might work best for your goals for massage therapy, ask your massage therapist for an explanation of the modalities they offer. Locations Contact your preferred branch to learn more about massage therapy rates and packages. To see a map of all YMCA branches, visit our locations page. Manhattan McBurney YMCA > West Side YMCA > Queens Long Island City YMCA > More from the YMCA Try for Free Drop into a free fitness class, swim, or work out at a YMCA near you. Get Guest Pass Weight Loss Program Learn how to eat healthier, move more, and lose weight with the Y's free program. Get Details Personal Training Take your fitness to the next level by signing up with a personal trainer. Get Started