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In addition to feeling good, massage has a range of documented benefits, including the release of muscular tension, improved blood flow to the heart, and more. Treat yourself to the benefits of massage today with an appointment with our AMTA-certified massage therapists. Swedish MassageThe most common type of massage can be used when you're looking for relaxation and stress relief.Deep TissueHelps with muscle damage from an injury, such as whiplash or back strain.Sports MassageIdeal for athletes who are looking for ways to help prevent injury by keeping the body flexible. If you have questions about what modalities might work best for your goals for massage therapy, ask your massage therapist for an explanation of the modalities they offer. Individual Sessions or Package Deals:Number of SessionsPrice for Y MemberPrice for Community1 60 minute session$94$991 90 minute session$132$143 5 60 minute sessions$438$4655 90 minute sessions$613$682 10 60 minute sessions$852$90910 90 minute sessions$1,216$1,329 BookingPlease call 718-392-7932 or email Benesa Santos at bsantos@ymcanyc.org to book your massage therapy session today!LocationOur massage therapy room is conveniently located on the second floor of the North Wing, adjacent to the locker rooms and showers.Cancellations & PoliciesWe require at least 24 hours notice for cancellations of appointments. No refunds for missed appointments. Single sessions must be used within one month of purchase. Packages of five or more will expire 12 months from date of purchase.Meet our TherapistsBENESA SANTOS Lead Massage TherapistCertificationsSwedish Institute CertifiedOver 15 years of experienceSpecialtiesGreat understanding of the bodyBelieves in customizing the experience for each clientAvailabilityTuesdays, Thursdays, and Saturdays by appointmentBook an Appointment Personal Training Take your fitness to the next level by signing up with a personal trainer. Training Packages Improve Your Health Participate in supportive health and weight loss programs, free for members. Get Started Swim at the YMCA Drop into open swim, sign up for a swim lesson, or work out in the pool. Swim Details
In addition to feeling good, massage has a range of documented benefits, including the release of muscular tension, improved blood flow to the heart, and more. Treat yourself to the benefits of massage today with an appointment with our AMTA-certified massage therapists. Swedish MassageThe most common type of massage can be used when you're looking for relaxation and stress relief.Deep TissueHelps with muscle damage from an injury, such as whiplash or back strain.Sports MassageIdeal for athletes who are looking for ways to help prevent injury by keeping the body flexible. If you have questions about what modalities might work best for your goals for massage therapy, ask your massage therapist for an explanation of the modalities they offer. Individual Sessions or Package Deals:Number of SessionsPrice for Y MemberPrice for Community1 60 minute session$94$991 90 minute session$132$143 5 60 minute sessions$438$4655 90 minute sessions$613$682 10 60 minute sessions$852$90910 90 minute sessions$1,216$1,329 BookingPlease call 718-392-7932 or email Benesa Santos at bsantos@ymcanyc.org to book your massage therapy session today!LocationOur massage therapy room is conveniently located on the second floor of the North Wing, adjacent to the locker rooms and showers.Cancellations & PoliciesWe require at least 24 hours notice for cancellations of appointments. No refunds for missed appointments. Single sessions must be used within one month of purchase. Packages of five or more will expire 12 months from date of purchase.Meet our TherapistsBENESA SANTOS Lead Massage TherapistCertificationsSwedish Institute CertifiedOver 15 years of experienceSpecialtiesGreat understanding of the bodyBelieves in customizing the experience for each clientAvailabilityTuesdays, Thursdays, and Saturdays by appointmentBook an Appointment Personal Training Take your fitness to the next level by signing up with a personal trainer. Training Packages Improve Your Health Participate in supportive health and weight loss programs, free for members. Get Started Swim at the YMCA Drop into open swim, sign up for a swim lesson, or work out in the pool. Swim Details