Back to All Locations Park Slope Armory YMCA Save as preferred branch Directions Senior Fitness Camp Menu Home About Schedules Programs Membership
The Park Slope Armory Y offers a comprehensive health and fitness program for Active Older Adults, ages 55 and older. Older adult group exercise classes are excellent for rehabilitation, building and maintaining strength and flexibility, and just feeling great! AOA classes are free for Y members. Not a member? You're always welcome at the Y. There is a fee for AOA class participation. AOA Yoga Older adult yoga class teaches the basics of yoga with a gentle approach. AOA Chair Older adult chair-based yoga class that integrates postures, breathing exercises, relaxation, and meditation to stretch, strengthen, and condition all from the comfort of a chair. AOA Chair: Core & Stretch A great class to focus on our core strength, balance and flexibility. AOA Walk A special time for those 55 and older to come together and get some exercise and socialize. Enjoy a walk inside on our world-class track, especially on those cold and rainy days. See Schedules > Number of Classes Price for Y Member Price for Community 1 class FREE $7 1 class per week, 8 weeks FREE $42 Art Classes We offer exciting music and visual arts classes who will inspire your creativity. See Classes Health & Wellness Improve your overall health with nutritional counseling, LIVESTRONG, and more. Program Offerings Join the YMCA Whatever your goals are, the Y can help you get there. Membership Options
The Park Slope Armory Y offers a comprehensive health and fitness program for Active Older Adults, ages 55 and older. Older adult group exercise classes are excellent for rehabilitation, building and maintaining strength and flexibility, and just feeling great! AOA classes are free for Y members. Not a member? You're always welcome at the Y. There is a fee for AOA class participation. AOA Yoga Older adult yoga class teaches the basics of yoga with a gentle approach. AOA Chair Older adult chair-based yoga class that integrates postures, breathing exercises, relaxation, and meditation to stretch, strengthen, and condition all from the comfort of a chair. AOA Chair: Core & Stretch A great class to focus on our core strength, balance and flexibility. AOA Walk A special time for those 55 and older to come together and get some exercise and socialize. Enjoy a walk inside on our world-class track, especially on those cold and rainy days. See Schedules > Number of Classes Price for Y Member Price for Community 1 class FREE $7 1 class per week, 8 weeks FREE $42 Art Classes We offer exciting music and visual arts classes who will inspire your creativity. See Classes Health & Wellness Improve your overall health with nutritional counseling, LIVESTRONG, and more. Program Offerings Join the YMCA Whatever your goals are, the Y can help you get there. Membership Options