Back to All Locations Prospect Park YMCA Save as preferred branch Directions Health & Fitness Camp Menu Home About Schedules Programs Membership
Train with friends, play a sport, try a new class, and take care of the whole you. NYC’s YMCA is here to help you get healthier and have fun while doing it. Come meet our helpful staff, check out our fitness centers, make friends, and be part of your community. Group Fitness Classes The Y offers hundreds of free, drop-in classes each week, including cardio, cycling, strength and conditioning, yoga, Pilates, dance, and aqua aerobics for all ages and abilities. Find a Class Personal Training Take your fitness to the next level by signing up for a session with a personal trainer. Small group sessions and partner sessions are also available. Get Started Weight Loss & Wellness Refocus your overall health with programs that focus on healthy weight loss, getting started at the gym, or thriving after cancer. Program Details Swimming Jump in for lap swim, family swim, or join our water aerobics classes or swim lessons. Swimming Details Adult Sports Have fun, get competitive, and make new friends! Join a sports team, or just drop in to play basketball, volleyball, and other sports. Participating Sports Senior Fitness Get healthier and connect with others in classes designed for older adults. Senior Fitness Classes More from the YMCA Free Child Watch Work out or take a class while your kids have fun in a safe environment. See Schedule Explore the YMCA Check out our facilities without leaving the comfort of your home. Watch Virtual Tour Try for Free Enjoy a workout at the Prospect Park YMCA with a free guest pass. Get Guest Pass
Train with friends, play a sport, try a new class, and take care of the whole you. NYC’s YMCA is here to help you get healthier and have fun while doing it. Come meet our helpful staff, check out our fitness centers, make friends, and be part of your community. Group Fitness Classes The Y offers hundreds of free, drop-in classes each week, including cardio, cycling, strength and conditioning, yoga, Pilates, dance, and aqua aerobics for all ages and abilities. Find a Class Personal Training Take your fitness to the next level by signing up for a session with a personal trainer. Small group sessions and partner sessions are also available. Get Started Weight Loss & Wellness Refocus your overall health with programs that focus on healthy weight loss, getting started at the gym, or thriving after cancer. Program Details Swimming Jump in for lap swim, family swim, or join our water aerobics classes or swim lessons. Swimming Details Adult Sports Have fun, get competitive, and make new friends! Join a sports team, or just drop in to play basketball, volleyball, and other sports. Participating Sports Senior Fitness Get healthier and connect with others in classes designed for older adults. Senior Fitness Classes More from the YMCA Free Child Watch Work out or take a class while your kids have fun in a safe environment. See Schedule Explore the YMCA Check out our facilities without leaving the comfort of your home. Watch Virtual Tour Try for Free Enjoy a workout at the Prospect Park YMCA with a free guest pass. Get Guest Pass