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Train with friends, play a sport, try a new class, and take care of the whole you. NYC’s YMCA is here to help you get healthier and have fun while doing it. Come meet our helpful staff, check out our fitness centers, make friends, and be part of your community. Group Fitness Classes The Y offers tons of free, drop-in classes each week, including cardio, cycling, strength and conditioning, yoga, Pilates, dance, and aqua aerobics for all ages and abilities. Browse Classes Personal Training Take your fitness to the next level by signing up for a session with a personal trainer. Small group sessions and partner sessions are also available. Learn More Weight Loss & Wellness Refocus your overall health with programs that focus on healthy weight loss, getting started at the gym, or thriving after cancer. Program Details Adult Sports Have fun, get competitive, and make new friends! Join our running club, a sports team, or just drop in to play basketball, soccer, and other sports. Participating Sports Swimming We an indoor, heated pool for lap swim and open swim, as well as group water exercise classes. Swimming Details Senior Fitness Get healthier and connect with others in classes designed for older adults. Explore Senior Fitness Classes Frequently Asked Questions Free Child Watch Work out or take a class at your Y while your kids have fun in a safe environment. See Schedule Swimming at the Y We offer swim classes for infants, kids, teenagers, and adults. Find a class that’s right for you. Our Swim Lessons Explore the Y Check out our facilities without leaving the comfort of your home. View Virtual Tour Try Us for Free Experience the Y for free by downloading a guest pass. Guest Pass
Train with friends, play a sport, try a new class, and take care of the whole you. NYC’s YMCA is here to help you get healthier and have fun while doing it. Come meet our helpful staff, check out our fitness centers, make friends, and be part of your community. Group Fitness Classes The Y offers tons of free, drop-in classes each week, including cardio, cycling, strength and conditioning, yoga, Pilates, dance, and aqua aerobics for all ages and abilities. Browse Classes Personal Training Take your fitness to the next level by signing up for a session with a personal trainer. Small group sessions and partner sessions are also available. Learn More Weight Loss & Wellness Refocus your overall health with programs that focus on healthy weight loss, getting started at the gym, or thriving after cancer. Program Details Adult Sports Have fun, get competitive, and make new friends! Join our running club, a sports team, or just drop in to play basketball, soccer, and other sports. Participating Sports Swimming We an indoor, heated pool for lap swim and open swim, as well as group water exercise classes. Swimming Details Senior Fitness Get healthier and connect with others in classes designed for older adults. Explore Senior Fitness Classes Frequently Asked Questions Free Child Watch Work out or take a class at your Y while your kids have fun in a safe environment. See Schedule Swimming at the Y We offer swim classes for infants, kids, teenagers, and adults. Find a class that’s right for you. Our Swim Lessons Explore the Y Check out our facilities without leaving the comfort of your home. View Virtual Tour Try Us for Free Experience the Y for free by downloading a guest pass. Guest Pass