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Group exercise classes, lap swim and family swim, basketball shoot arounds and games, family gym, and personal training are now available for Rockaway members. Learn more about available activities, and download the YMCA of Greater New York mobile app to stay updated.ActivitiesIndoor and Outdoor Group ExerciseSwimAdult BasketballInstructional BasketballTeen BasketballSoccerOpen GymPickleballPersonal TrainingTeen AccessKnow Before You GoAdd your membership barcode to your mobile app for a contactless check in when you arrive at the facilityHours of operation:Mon-Fri: 6:00 AM-9:00 PM Sat-Sun: 8:00 AM-5 PM Indoor Group Exercise Indoor group exercise classes are now open! All classes are included with membership, and reservations are required for select classes. See our schedule below. Learn more about what to expect and how to make a reservation using our mobile app. SwimmingSee our lap swim and family swim schedule below. Learn more about how to make a reservation, what to bring, and our updated swim policies.Adult Basketball Mon - Fri: 12:00 pm - 12:45 pm; 1:00 pm - 2:45 pm Mon - Fri (Half Court): 11:00 am - 11:45 amMon, Fri: 6:00 pm - 8:45 pm Wed: 5:00 pm - 6:45 pm Sat: 10:15 am - 11:45 am; 2:30 pm - 3:30 pm Sun: 11:45 am - 2:30 pm Instructional BasketballSat: 12:00 pm - 1:00 pm; 1:15 pm - 2:15 pm Teen BasketballMon, Tue, Thu, Fri: 3:00 pm - 5:45 pmWed: 3:00 pm - 4:45 pmSat: 3:45 pm - 4:45 pm Sun: 2:35 pm - 4:45 pm PickleballMon - Fri: 8:00 am - 10:45 am; 1:00 pm - 2:45 pm Mon - Fri (Half Court): 11:00 am - 11:45 amTue, Thu: 6:00 pm - 8:45 pm Sat: 8:00 am - 10:00 amSun: 8:00 am - 11:30 am SoccerWed: 7:00 pm - 8:45 pm Open GymMon - Fri: 6:00 am - 7:45 am Personal TrainingWork out with a certified YMCA trainer who prioritizes your health and well-being while helping you achieve your fitness goals. Contact Miguel to get started or pick up where you left off. Teen Access (Ages 12+)Teen Members or Teen on a Family MembershipYou can come during the Teen Fitness Center hours:Mon-Fri: 3:00 pm - 5:45 pm Sat: 3:45 pm - 4:45 pm Sun: 2:45 pm - 4:45 pmTeen on a Family MembershipYou can also come anytime the Y is open, as long as you are with an adult from your family membership.All teens' ages 12 through 17 are required to complete a fitness equipment orientation before using the fitness equipment. Contact Miguel to make an appointment. More from the YMCA Become a Member Start working on your fitness goals and get $0 Joiner's Fee. Join Now Saturday Night Lights for Teens Join our dynamic program to develop skills, connect with peers, and enjoy free youth basketball programming and free access to a clean and safe facility! Explore More Child Watch (FREE) Members, need someone to look after your child while you work out? We're here for you! Check Schedule
Group exercise classes, lap swim and family swim, basketball shoot arounds and games, family gym, and personal training are now available for Rockaway members. Learn more about available activities, and download the YMCA of Greater New York mobile app to stay updated.ActivitiesIndoor and Outdoor Group ExerciseSwimAdult BasketballInstructional BasketballTeen BasketballSoccerOpen GymPickleballPersonal TrainingTeen AccessKnow Before You GoAdd your membership barcode to your mobile app for a contactless check in when you arrive at the facilityHours of operation:Mon-Fri: 6:00 AM-9:00 PM Sat-Sun: 8:00 AM-5 PM Indoor Group Exercise Indoor group exercise classes are now open! All classes are included with membership, and reservations are required for select classes. See our schedule below. Learn more about what to expect and how to make a reservation using our mobile app. SwimmingSee our lap swim and family swim schedule below. Learn more about how to make a reservation, what to bring, and our updated swim policies.Adult Basketball Mon - Fri: 12:00 pm - 12:45 pm; 1:00 pm - 2:45 pm Mon - Fri (Half Court): 11:00 am - 11:45 amMon, Fri: 6:00 pm - 8:45 pm Wed: 5:00 pm - 6:45 pm Sat: 10:15 am - 11:45 am; 2:30 pm - 3:30 pm Sun: 11:45 am - 2:30 pm Instructional BasketballSat: 12:00 pm - 1:00 pm; 1:15 pm - 2:15 pm Teen BasketballMon, Tue, Thu, Fri: 3:00 pm - 5:45 pmWed: 3:00 pm - 4:45 pmSat: 3:45 pm - 4:45 pm Sun: 2:35 pm - 4:45 pm PickleballMon - Fri: 8:00 am - 10:45 am; 1:00 pm - 2:45 pm Mon - Fri (Half Court): 11:00 am - 11:45 amTue, Thu: 6:00 pm - 8:45 pm Sat: 8:00 am - 10:00 amSun: 8:00 am - 11:30 am SoccerWed: 7:00 pm - 8:45 pm Open GymMon - Fri: 6:00 am - 7:45 am Personal TrainingWork out with a certified YMCA trainer who prioritizes your health and well-being while helping you achieve your fitness goals. Contact Miguel to get started or pick up where you left off. Teen Access (Ages 12+)Teen Members or Teen on a Family MembershipYou can come during the Teen Fitness Center hours:Mon-Fri: 3:00 pm - 5:45 pm Sat: 3:45 pm - 4:45 pm Sun: 2:45 pm - 4:45 pmTeen on a Family MembershipYou can also come anytime the Y is open, as long as you are with an adult from your family membership.All teens' ages 12 through 17 are required to complete a fitness equipment orientation before using the fitness equipment. Contact Miguel to make an appointment. More from the YMCA Become a Member Start working on your fitness goals and get $0 Joiner's Fee. Join Now Saturday Night Lights for Teens Join our dynamic program to develop skills, connect with peers, and enjoy free youth basketball programming and free access to a clean and safe facility! Explore More Child Watch (FREE) Members, need someone to look after your child while you work out? We're here for you! Check Schedule