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Bedford-Stuyvesant YMCA now offers relaxing Swedish, restorative Shiatsu, sports, and focused deep tissue massage therapy. It’s not just about pampering yourself. Massage is also effective for disease and injury prevention, as well as performance optimization. Swedish Massage The most common type of massage can be used when you're looking for relaxation and stress relief. Focused Deep Tissue Helps with muscle damage from an injury, such as whiplash or back strain. Sports Massage Ideal for athletes who are looking for ways to help prevent injury by keeping the body flexible. If you have questions about what modalities might work best for your goals for massage therapy, ask your massage therapist for an explanation of the modalities they offer. Massage Packages Number of Sessions 30 Minute Session 60 Minute Session 1 session $53 $84 5 sessions $236 $368 10 sessions $420 $735 Booking Please call 718-789-1497 or email abatista@ymcanyc.org to book your massage therapy session today! We require at least 24 hours notice for cancellations of appointments. No refunds for missed appointments. Personal Training Take your fitness to the next level by signing up with a personal trainer. Get Started Improve Your Health Participate in supportive health and weight loss programs, free for members. See Health Programs Swim at the YMCA Our indoor pool has lessons, lap swim, fitness classes, and family time. Swim Details
Bedford-Stuyvesant YMCA now offers relaxing Swedish, restorative Shiatsu, sports, and focused deep tissue massage therapy. It’s not just about pampering yourself. Massage is also effective for disease and injury prevention, as well as performance optimization. Swedish Massage The most common type of massage can be used when you're looking for relaxation and stress relief. Focused Deep Tissue Helps with muscle damage from an injury, such as whiplash or back strain. Sports Massage Ideal for athletes who are looking for ways to help prevent injury by keeping the body flexible. If you have questions about what modalities might work best for your goals for massage therapy, ask your massage therapist for an explanation of the modalities they offer. Massage Packages Number of Sessions 30 Minute Session 60 Minute Session 1 session $53 $84 5 sessions $236 $368 10 sessions $420 $735 Booking Please call 718-789-1497 or email abatista@ymcanyc.org to book your massage therapy session today! We require at least 24 hours notice for cancellations of appointments. No refunds for missed appointments. Personal Training Take your fitness to the next level by signing up with a personal trainer. Get Started Improve Your Health Participate in supportive health and weight loss programs, free for members. See Health Programs Swim at the YMCA Our indoor pool has lessons, lap swim, fitness classes, and family time. Swim Details