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Train with friends, play a sport, try a new class, and take care of the whole you. NYC’s YMCA is here to help you get healthier and have fun while doing it. Come meet our helpful staff, check out our fitness centers, make friends, and be part of your community. Group Fitness Classes The Y offers hundreds of free, drop-in classes, including tabata, bootcamp, kettlebells, yoga and Pilates, ballet, and more for all ages and abilities. Browse Classes Personal Training Take your fitness to the next level by signing up for a session with a personal trainer. Small group sessions and partner sessions are also available. Get Started Weight Loss & Wellness Refocus your overall health with programs that focus on healthy weight loss, getting started at the gym, or thriving after cancer. Program Details Adult Sports Have fun, get competitive, and make new friends! Join our indoor soccer league, learn karate, or just drop in to play basketball. Participating Sports Swimming Looking for swim lessons, lap swimming, or water aerobics classes? The Prospect Park YMCA is conveniently located on 9th Street and offers swimming options for all ages. Swimming at the Prospect Park YMCA Senior Fitness Get healthier and connect with others in classes designed for older adults. Explore Senior Fitness Classes More from the YMCA Art Classes Flex your creative muscles in our visual arts and music classes for adults. Browse Classes Free Child Watch Work out or take a class while your kids have fun in a safe environment. See Schedule Try for Free Lift weights, play basketball, or take a fitness class at the YMCA. Get Guest Pass
Train with friends, play a sport, try a new class, and take care of the whole you. NYC’s YMCA is here to help you get healthier and have fun while doing it. Come meet our helpful staff, check out our fitness centers, make friends, and be part of your community. Group Fitness Classes The Y offers hundreds of free, drop-in classes, including tabata, bootcamp, kettlebells, yoga and Pilates, ballet, and more for all ages and abilities. Browse Classes Personal Training Take your fitness to the next level by signing up for a session with a personal trainer. Small group sessions and partner sessions are also available. Get Started Weight Loss & Wellness Refocus your overall health with programs that focus on healthy weight loss, getting started at the gym, or thriving after cancer. Program Details Adult Sports Have fun, get competitive, and make new friends! Join our indoor soccer league, learn karate, or just drop in to play basketball. Participating Sports Swimming Looking for swim lessons, lap swimming, or water aerobics classes? The Prospect Park YMCA is conveniently located on 9th Street and offers swimming options for all ages. Swimming at the Prospect Park YMCA Senior Fitness Get healthier and connect with others in classes designed for older adults. Explore Senior Fitness Classes More from the YMCA Art Classes Flex your creative muscles in our visual arts and music classes for adults. Browse Classes Free Child Watch Work out or take a class while your kids have fun in a safe environment. See Schedule Try for Free Lift weights, play basketball, or take a fitness class at the YMCA. Get Guest Pass